Organic Spelt Flakes


5 In Stock


This ancient wheat has been used for centuries. Spelt flour is packed with nutrients and his made by rolling the whole grain into a flat flake for hassle-free usage. You can use it to create a deliciously fine porridge or blend into a muesli mix for a super-healthy start to the day.

Spelt Flakes*

Nutritional Information (Typical values per 100g)
Energy 1414 kj / 338 kcal
Fat 2.4g (of which saturates: 0.4g
Carbohydrate 59.5g (of which sugars: 6.8g
Fibre 10.7g
Protein 14.6g
Salt 0.02g

Not typically stocked in supermarkets, this can be found in health food stores or independent supermarkets in packets of 200g.

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