Organic Brazil Nuts Whole



£2.76

Out of stock

GLU O

The Brazil nut isn’t really a nut at all. In fact, it’s one of the largest seeds and is grown on the Brazil nut tree in South America. These big, chunky nuts are packed with healthy fats and essential minerals. They make for a delicious crunchy snack and have a smooth, creamy texture that can be easily grounded down into butter.


Organic brazil nuts

Amount Per 100 grams
100 grams Calories: 656% Daily Value
Total Fat: 66 g 101%
Saturated fat: 15 g 75%
Polyunsaturated fat: 21 g
Mounsaturated fat: 25 g
Cholesterol: 0 mg 0%
Sodium 3 mg 0%
Potassium: 659 mg 18%
Total Carbohydrate: 12 g 4%
Dietary fiber: 8 g 32%
Sugar: 2.3 g
Protein: 14 g 28%
Vitamin A: 0%
itamin C: 1%
Calcium: 16%
Iron: 13%
Vitamin D: 0%
itamin B: 6 5%
Cobalamin: 0%
Magnesium: 94%

Supermarkets typically sell Brazil Nuts in packets of between 100g and 300g.

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