Organic Chia Seeds


Out of stock


Chia seeds are tiny black seeds that are native to Mexico and Guatemala. However, don’t be fooled. They may be tiny, but they are absolutely brimming with nutrients and slow-releasing energy. In fact, ‘chia’ comes from the Mayan word meaning ‘strength’! And, because they have such a mild taste, you can sneak them into all sorts of dishes including cereal, porridge and salads.

Chia Seeds

Nutritional Information (Typical values per 100g)
Calories 486 %
Daily Value
Total Fat 31 g 47%
Saturated fat 3.3 g 16%
Polyunsaturated fat 24 g
Monounsaturated fat 2.3 g
Trans fat regulation 0.1 g
Cholesterol 0 mg 0%
Sodium 16 mg 0%
Potassium 407 mg 11%
Total Carbohydrate 42 g 14%
Dietary fiber 34 g 136%
Protein 17 g 34%
Vitamin A 1%
Vitamin C 2%
Calcium 63%
Iron 42%
Cobalamin 0%
Magnesium 83%

Supermarkets typically stock chia seeds in 150g packets.

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