Marigold Vegan Nutritional Yeast Flakes with B12


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Engertvita nutritional yeast flakes are packed with B12, making them a perfectly nutritious supplement to many dishes and drinks. You can consume straight from the packet, or, for a more pleasant experience, dissolve into soups, stews and casseroles. You can even sprinkle in your salads and breakfast cereals!

Dried Inactive Yeast, Vitamin D Yeast

Nutritional Information (Typical values per 100g)
Energy 1439kJ 72kJ
344kcal 17kcal
Fat 4.0g 0.2g (of which saturates: 0.7g 0.0g
Carbohydrate 36.9g 1.9g (of which sugars: 12.4g 0.6g
Fibre 22.0g 1.1g
Protein 51.0g 2.6g
Salt 0.2g 0.0g
Thiamin B1 45mg 2.3mg 209%
Riboflavin B2 18mg 0.9mg 64%
Niacin B3 341mg 17.1mg 107%
Vitamin B6 34mg 1.7mg 121%
Folic Acid 4400mcg 220mcg 110%
Vitamin B12 44mcg 2.2mcg 88%
Biotin 196mcg 9.8mcg 20%
Pantothenic Acid B5 140mg 7.0mg 117%
Iron 5.0mg 0.3mg 2%
Zinc 120mg 6.0mg 60%

Supermarkets typically sell nutritional yeast in containers of 125g.

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