Organic Rye Flakes



£0.23

5 In Stock

O

Rye flakes are a tasty and slightly tangy cereal that can be used in loads of different ways. They’ve been flattened and lightly toasted, making them an easy ingredient to add into mueslis and breads as well as a variety of sweet treats. They’re naturally rich in magnesium and fibre, so there’s no reason not to combined them into your morning cereal or use them in delicious energy balls.


Organic Rye Flakes

Nutritional Information (Typical values per 100g)
Energy kcals 326
Energy kj 1382
Fat 2.22g (of which saturates: 0.37g
Carbohydrates 77.75g (of which sugars: 1.78g
Fibre 10.47g
Protein 9.15g
Salt 0.016g

Not typically stocked in supermarkets, this can be found in health food stores or independent supermarkets in packets of about 500g.

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