Black Mustard Seeds



£0.43

2 In Stock

The black mustard seed is grown in the Mediterranean and releases a fiery, spicy heat when cooked. Black mustard seeds are found in looks of Indian cooking and are often left whole. You can fry them up with your other spices to create a curry or stir fry. They’re also great for making dressings and chutneys.


Mustard Seed.

Nutritional Information (Typical values per 100g)
Calories 508
% Daily Value
Total Fat 36 g 55%
Saturated fat 2 g 10%
Polyunsaturated fat 10 g
Monounsaturated fat 23 g
Trans fat regulation 0 g
Cholesterol 0 mg 0%
Sodium 13 mg 0%
Potassium 738 mg 21%
Total Carbohydrate 28 g 9%
Dietary fiber 12 g 48%
Sugar 7 g
Protein 26 g 52%
Vitamin A 0% Vitamin C 11%
Calcium 26% Iron 51%
Vitamin D 0% Vitamin B-6 20%
Cobalamin 0% Magnesium 92%

Supermarkets typically stock this in jars of 55g.

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