Organic Mung Beans



£0.45

10 In Stock

O

These tiny mung beans are often green but can be black or yellow. They’re sweet and tender, making them a great addition to soups and casseroles.

The mung bean originates from India and can be found in lots of dhal recipes. To cook, make sure you soak them for 4 – 8 hours before cooking them in boiling water for around 45 minutes.


Avocado oil. Macadamia Oil. Coconut oil.

Nutritional Information (Typical values per 100g)
Calories 180 Calories from Fat 4.5 (2.5%)
% Daily Value
Total Fat 0.5g
Sodium 10.2mg 1%
Carbohydrates 32g
Net carbs 24g
Fiber 8g 33%
Protein 12g
Vitamins and minerals
Vitamin C 2.4mg 4%
Calcium 60.2mg 7%
Ironv 3.6mg

Not commonly stocked in supermarkets, this can be found in health food stores or independent supermarkets in packets of 500g.

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