Cloves Whole



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These whole clove buds are a strong and aromatic spice that come from dried flower buds of the evergreen tree.

They are used in all sorts of savoury and sweet dishes and provide a warm, pungent flavour that’ll add a kick to your recipes. You can use these whole clove buds in sauces, mulled wines, mincemeat and puddings. They can also be added to your indulgent biscuits and pastries for an added punch.


Cloves.

Nutritional Information (Typical values per 100g)
Energy 47 Kcal 2%
Carbohydrates 10.51g 8%
Protein 3.27g 6%
Total Fat 0.15g 0.5%
Cholesterol 0 mg 0%
Dietary Fiber5.4 g 14%
Vitamins
Folates 68 µg 17%
Niacin 1.046 mg 6.5%
Pantothenic acid 0.338 mg 7%
Pyridoxine 0.116 mg 9%
Riboflavin 0.066 mg 5%
Thiamin 0.072 mg 6%
Vitamin A 13 IU 0.5%
Vitamin C 11.7 mg 20%
Vitamin E 0.19 mg 1%
Vitamin K 14.8 µg 12%
Electrolytes
Sodium 94mg 6%
Potassium 370 mg 8%
Minerals
Calcium 44mg 4%
Copper 0.231mg 27%
Iron 1.28 mg 16%
Magnesium 60 mg 15%
Manganese 0.256 mg 11%
Phosphorus 90 mg 13%
Selenium 7.2 µg 13%
Zinc 2.32 mg 21%
Phyto-nutrients
Carotene-ß 8 µg
Crypto-xanthin-ß 0 µg
Lutein-zeaxanthin 464 µg

Supermarkets typically stock cloves in jars of about 30g

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