Organic Dried Chopped Dates


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These soft and delicious chopped dates are the perfect snack that can be eaten on their own or mixed into cakes and desserts. Chopped dates are so versatile, that you can add them to a whole variety of dishes for some extra sweetness and nutrition.

You can blend into muffin mixes, add to cookies or combine them with nuts and sugar to create a filling granola bar. You can even sprinkle them over your porridge or cereal for some extra nutrients to kick start your day!

Dates* (97%), Rice Flour* (3%)
* Produced to Organic Standards

Carbs: 68 g Dietary Fiber: 6 g Sugar: 66 g Fat: 0 g Saturated: 0 g Polyunsaturated: 0 g Mounsaturated: 0 g Trans: 0 g Protein: 3 g Sodium: 0 mg Potassium: 0 mg Cholesterol: 0 mg Vitamin A: 0 % Vitamin C: 0 % Calcium: 0 % Iron: 0 % Percentages are based on a diet of 2000 calories a day

Supermarkets typically stock chopped dates in packets of about 250g

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