Cardamom Ground


6 In Stock


This popular spice is used in many sweet and savoury dishes due to its place in the ginger family. A little pot of ground cardamom in your kitchen will be a life saver if you’re making a coconut curry or want to add a little pizzazz to some plain rice. Trust us, your kitchen is going to spell amazing.

Cardamom Pods

Nutritional Information (Typical values per 100g)
Calories 311
% Daily Value
Total Fat 7g 10%
Saturated fat 0.7g 3%
Polyunsaturated fat 0.4g
Monounsaturated fat 0.9g
Cholesterol 0mg 0%
Sodium 18mg 0%
Potassium 1,119mg 31%
Total Carbohydrate 68g 22%
Dietary fiber 28g 112%
Protein 11g 22%
Vitamin A 0%
Vitamin C 35%
Calcium 38%
Iron 77%
Vitamin D 0%
Vitamin B 6 10%
Cobalamin 0%
Magnesium 57%

Supermarkets typically sell Ground Cardamom in packets or jars of 25g.

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