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This tasteless root is the perfect way to thicken up your soups and sauces. Yep, that’s right, completely and utterly tasteless. And, practically invisible once mixed into food. What’s more, it’s a gluten-free, totally natural starch that’ll suit anyone who is allergic to more traditional thickening methods such as corn starch. Make sure to add it in near the end of your cooking time as it tends to break down quickly.

Ground Arrowroot.

Nutritional Information (Typical values per 100g)
Calories 78.
Carbs 16 grams.
Fiber 2 grams.
Protein 5 grams.
Fat 0 grams.
Folate 102% of the Daily Value (DV)
Phosphorus 17% of the DV.
Iron 15% of the DV

Supermarkets typically sell Arrow Root powder in packets of 100g. Arrow Root powder can be from the roots of several different plants: Florida arrowroot, tapioca, cassava, Polynesian arrowroot and Japanese arrowroot.

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