Organic Pearl Barley


Out of stock


Pearl barley is a super versatile grain that can be used in all sorts of recipes. It’s high in fibre and can be substituted for any whole grain making it an easy ingredient to add into your diet. You can use pearl barley to make salads, grain bowls or to bulk up soups and stews. It can even be used to make beer!

Organic Pearl Barley.

Nutritional Information (Typical values per 100g)
Calories 180
Calories from Fat 9 (5%)
% Daily Value
Total Fat 1g
Sodium 0%
Carbohydrates 39g
Net carbs 31g
Fiber 8g 32%
Protein 5g
Vitamins and minerals
Calcium 20mg 2%
Iron 1.1mg 14%
Fatty acids
Amino acids

Supermarkets typically stock this in packets of 500g.

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