Organic Nutmeg Ground



£1.46

1 In Stock

O

This common culinary spice is aromatic and has a warm, nutty flavour that goes well in lots of sweet and savoury recipes. You can use in curries, soups, sauces and pickles. Ground nutmeg goes particularly well when combined with cinnamon and will add a festive feel to cakes, biscuits, gingerbread or sprinkled over hot chocolate.


Nutmeg

Nutritional Information (Typical values per 100g)
Calories 525
% Daily Value
Total Fat 36g 55%
Saturated fat 26g 130%
Polyunsaturated fat 0.4g
Monounsaturated fat 3.2g
Cholesterol 0mg 0%
Sodium 16mg 0%
Potassium 350mg 10%
Total Carbohydrate 49g 16%
Dietary fiber 21g 84%
Sugar 28g
Protein 6g 12%
Vitamin A 2%
Vitamin C 5%
Calcium 18%
Iron 16%
Vitamin D 0%
Vitamin B-6 10%
Cobalamin 0%
Magnesium 45%

Supermarkets typically stock this in jars of 45g.

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