Fenugreek Ground


4 In Stock

This ground fenugreek comes from the fenugreek herb that is often used in Indian cooking. Ground down into a fine-texture powder, this pungent spice can easily be added to all sorts of dishes and will provide a bitter, burnt-sugar flavour that’s perfect for balancing out sweet or rich tasting profiles.

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One tablespoon (11.1 grams) of whole fenugreek seeds contains 35 calories and several nutrients (2):
Fiber: 3 grams
Protein: 3 grams
Carbs: 6 grams
Fat: 1 gram
Iron: 20% of the Daily Value (DV)
Manganese: 7% of the DV
Magnesium: 5% of the DV

Not typically stocked in supermarkets, these can be found in health food stores or independent supermarkets in packets of about 100g.

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