Organic Black Rice



£1.50

5 In Stock

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Rice has got to be one of the most widely-eaten and versatile foods out there. Eaten with a curry, fried up with eggs or rolled up into seaweed, if you can think it, you can probably make it. So, why not jazz it up a bit and cook up some black rice? There’s not much difference in terms of flavour and cooking time, but it is packed with extra nutrients and anti-oxidants compared to its siblings.


Black Rice

Nutritional Information (Typical values per 100g)
Calories 160.
Fat 1.5 grams.
Protein 4 grams.
Carbs 34 grams.
Fiber 1 gram.
Iron 6% of the Daily Value (DV)

Not typically found in supermarkets, you can find these in health food stores in packets of about 500g. Allow about 100g of black rice per person.

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