Organic Alfalfa Seed


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Alfalfa seeds are incredibly nutritious sprouting seeds that are super-easy to grow and will give your salads an extra vitamin and mineral kick. All you’ll need is a sprouting tray or jar and water for feeding. After just seven days, your alfalfa sprouts will be ready for picking. Sprinkle on dishes, add to sandwiches or simply eat as is! Tip: they’re great if you’re looking for some added crunch!

Raw Alfalfa Seed Sprouts

Nutritional Information (Typical values per 100g)
Energy kcals 368
Energy kj 1566
Fat 8.29
of which Saturates trace Carbohydrates 57.6 of which sugars trace
Fibre 7
Protein 16.1
Salt trace

Alfalfa Seed is not typically found in supermarkets, but you can find it in health food stores in packets of about 250g. It is most commonly used for sprouting, using about 2 tbsp when sprouting.

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