Organic Sunflower Seeds
Out of stock
Did you know, sunflowers are part of the daisy family? And, because they are so beautiful, they were even worshiped by ancient civilisations!
Nowadays, they are known for their nutritional benefits and are often eaten raw with a mixture of other seeds and nuts. You can sprinkle them onto your porridge, muesli or cereals. They can also be roasted and scattered onto salads or cooked into baked goods.
Organic Sunflower Seeds
Nutritional Information (Typical values per 100g) | |
---|---|
Calories | 163 |
Total fat, which includes | 14 grams |
Saturated fat | 1.5 grams |
Polyunsaturated fat | 9.2 grams |
Supermarkets typically stock this in packets of 100g.
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