Organic Pumpkin Seeds


Out of stock


These organic pumpkin seeds are sourced from the pumpkin vegetable and are nutritious whether you eat them raw or cooked. They are packed with minerals and can be eaten as part of a healthy diet. Sprinkle them on your porridge, mix into muesli or bake into savoury breads and muffins.

Organic Pumpkin Seed Kernels

Nutritional Information (Typical values per 100g)
Energy kcals 569
Energy kj 2375
Protein 30.3g
Fat 47.2g (of which saturates: 11.1g
Carbohydrates 2.7g (of which sugars: 1.3g
Salt 7.9mg
Fibre 8.5g

Supermarkets typically stock this in packets of 200g.

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